Shadow Work Journal

This Shadow Work Journal is a gentle companion on your journey of self-discovery and personal growth. Heal the unresolved trauma and grow into the person you were meant to be.

9 sections, 57 pages in total.

Learn about what is the 'shadow' before starting with the prompts. Choose which topic you'd like to start with. On each page, there is a hyperlink back to the index for easy navigation.

10 or less journal prompts for each topic. Through these prompts, you will uncover and even connect to your inner child, releasing emotional pain.

Shadow work is an essential and yet uncomfortable part of the healing process, but it's going to be worth it in the end.

Easy to use:

After purchasing, you'll receive an email where you can access the product (or if you have an account created you can find your purchased items in the library ). Import the journal into GoodNotes, Notability, Xodo, Noteshelf, and more!